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The Orama Package

The Orama Package is a pioneering longevity-focused holiday offering a comprehensive, immersive experience to promote wellness, relaxation, and healthy habits. This curated 5-day (minimum stay) program combines luxurious sea view accommodations, freshly sourced nutrition, daily mind-body practices, educational sessions, and cultural experiences to help you foster a lifestyle optimized for longevity.

Inspired by:

  • The Huberman Lab 


     

  • The Drive by Peter Attia 


     

  • Lifespan with Dr David Sinclair 


     

  • Live to 100 by Netflix 


     

  • Blueprint by Bryan Johnson





    *Orama Trip has no affiliation with any of the above resources.
     

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1 

Accommodation

  • Sea view room with soothing Mediterranean decor.

  • 5-Day Minimum Stay

2

Nutrition

  • Nourish your body with our carefully curated menu inspired by local flavours and tailored to foster your longevity.

  • Breakfast plus one à la carte meal. Savour delicious vegetarian, vegan, and meat options from our à la carte restaurant.

  • Daily pre-packed nutritional fresh juice infused with turmeric, ginger, and lemon.

  • Indulge in speciality beverages like kombucha, one collagen (Type 1,2 & 3) drink daily, and organic high-polyphenol coffee.

  • One signature fresh fruit platter is served daily per room.

3

Wellbeing of Mind & Body

  • Daily Beginner and Advanced Yoga sessions, guided by expert instructors, to stretch, breathe, and centre yourself. Our 1-hour classes cater to beginners and advanced practitioners, helping you cultivate flexibility, strength, and inner peace.

  • One rejuvenating massage session (45 mins) per person, every three days of stay. 

  • One personal training session per room.

  • Unlimited access to the spa facilities

4

Entertainment & Education

  • Expand your knowledge and gain valuable insights into longevity practices from leading practitioners. 

  • Weekly educational session on the gut microbiome and its importance. 

  • One weekly olive oil tasting session. Cyprus has a rich legacy of producing high-quality olive oil and is one of the top-quality producers worldwide. 

  • One weekly local wine-tasting session.

  • Orama wellness pack. This includes a list of podcasts, protocols, resources, and recommendations from leading practitioners for the core pillars of health.

  • One weekly visit to rural honey villages of Cyprus and experience first-hand the production of honey.

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